Download books on ipad 3 Nerve: Adventures in the Science of Fear in English 9781615196005
Nerve: Adventures in the Science of Fear. Eva Holland
Nerve-Adventures-in-the-Science.pdf
ISBN: 9781615196005 | 256 pages | 7 Mb
- Nerve: Adventures in the Science of Fear
- Eva Holland
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781615196005
- Publisher: The Experiment
Download books on ipad 3 Nerve: Adventures in the Science of Fear in English 9781615196005
A striking debut work of experiential reportage illuminating what fear does to us and how it’s key to both staying and feeling alive Frozen in terror during a mountain descent, award-winning journalist Eva Holland reaches her breaking point. Since childhood, she’s been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. The worst has already happened: Eva’s mother died suddenly and unexpectedly in 2015. But now—after an arduous, embarrassing, and tearful finale to her ice-climbing expedition—Eva decides, enough. Fear may define her past, but she won’t let it dictate her future. Thus begins Holland's quest to renegotiate her inhibiting relationship with fear. In stirring, raw prose, she reveals what it's like to live in the clutches of paralyzing dread. And with remarkable courage, she tests the limits of what one can do to live less fearfully—from engaging in daring adventure to cutting-edge research: She confronts her acrophobia by jumping out of an airplane, explores the lives of rare individuals who feel little or no fear, and meets with scientists working to eliminate phobias with a single pill. Of course, one doesn’t have to go out of the way to face fear; by horrible coincidence, a series of freak accidents leaves Holland deeply shaken. Determined to stay the course, she seeks out a surprisingly effective treatment involving eye movement—to reckon with lingering trauma and anxiety to rid herself of intrusive memories and panics while driving. Ultimately, Holland’s odyssey sheds light on universal questions: How do we feel fear, and why? Is fear necessary? Is it rooted in the body or the mind? And it brings her ever closer to knowing: Is there a better way to feel afraid? Finding the nerve to face down her fears, Holland not only shows us how to grapple with our own, but invites us to embrace them as a way to live happier and feel more alive.
NERVE - Adventures in the Science of Fear (Unabridged
Listen to NERVE - Adventures in the Science of Fear (Unabridged) on Spotify. Eva Holland · Album · 2020 · 143 songs.
Nerve: Adventures in the Science of Fear: Eva Holland
And with remarkable engaging in daring adventure to cutting-edge research: She confronts her acrophobia by jumping out of an airplane,
The Day I Decided to Stop Being Afraid of Heights | Outside
In an excerpt from her new book, 'Nerve: Adventures in the Science of Fear,' Outside correspondent Eva Holland is paralyzed by fear while hiking
Eva Holland's Nerve Confronts the Science of Fear - The
In Nerve, Holland, a freelance journalist based in Canada's Yukon Territory, takes readers along on her journey to reexamine her relationship
[Zoom Event] Nerve: Adventures in the Science of Fear-- Eva
Such are the questions threaded through Eva Holland's Nerve: Adventures in the Science of Fear, her courageous chronicle of many fraught years spent facing
Review of Nerve (9781615196005) — Foreword Reviews
when we feel fear? Does the feeling of fear prompt the body to tighten muscles, Nerve. Adventures in the Science of Fear. Eva Holland
In 'Nerve,' Facing Up to Fears With an Assist From Science
quiver of assorted fears,” she writes in her new book, “Nerve: Adventures in the Science of Fear.” But chief among them was the fear of losing
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